An important way to improve overall health that is often overlooked is targeting your gut bacteria. Science has shown that the bacteria found in the digestive tract has an impact on more areas of medicine and well being than previously believed, and paying attention to some simple diet items can make a world of difference […]
Peripheral arterial disease, or P.A.D., is a vascular disease in which large arteries are obstructed. It is considered peripheral because it is generally contained to the extremities, not the structures of the heart, head, or major organs. While the disease can be medically treated, it is a serious disorder with many risks. The peripheral arterial […]
Septic arthritis is caused by an infection inside of a joint. It can happen in the knees or hips and should be considered as a possibility whenever sudden acute joint pain appears. This condition is considered to be a medical emergency and for increased odds of positive outcomes, a prompt visit to a doctor is […]
In today’s bustling, hustling, often chaotic world, an act as seemingly simple as socializing with friends and family can quickly become complicated. Though an integral part of everyday life, being social has gradually begun to fall by the wayside for many of us, taken over primarily by work and related obligations. We tend to forget […]
Fall is one of the most abundant seasons for delicious and diverse produce, offering up the bounty of the land for all to enjoy in innumerable autumn recipes. From your town’s biggest grocery store to its quaintest local farmers market, you’re sure to find all of the healthy, hearty ingredients you need to plan dozens […]
A muscle cramp is an involuntary spasm or contraction that is usually accompanied by pain. They are often associated with exercise, but sometimes they just happen. Some can be prevented, and all will typically go away with stretching and time. However, in the case of severe pain, it may become necessary to see a doctor […]
Hypertension affects approximately 1 out of every 3 Americans, making it one of the most common medical conditions in the United States. More commonly referred to simply as high blood pressure, it is a leading cause of mortality in elderly men and women. Because being affected by this condition puts you at an increased risk for […]
The motivation to exercise can be difficult to maintain. Once you get going, you might not want to stop a healthy habit. However, seasonal illnesses have a way of putting a halt to even the best-laid plans. When a winter cold comes along, should the workout routine be put aside for the duration? Activity levels […]